{"version":"1.0","provider_name":"Gertuago","provider_url":"https:\/\/gertuago.eus\/eu\/","author_name":"Ibargoien(e)ko Irati","author_url":"https:\/\/gertuago.eus\/eu\/author\/iratiibargoien\/","title":"Pilates terapeutikoa - Gertuago","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rN4LNG9lqC\"><a href=\"https:\/\/gertuago.eus\/eu\/produktua\/pilates-terapeutikoa\/\">Pilates terapeutikoa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gertuago.eus\/eu\/produktua\/pilates-terapeutikoa\/embed\/#?secret=rN4LNG9lqC\" width=\"600\" height=\"338\" title=\"&#8220;Pilates terapeutikoa&#8221; &#8212; Gertuago\" data-secret=\"rN4LNG9lqC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gertuago.eus\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/gertuago.eus\/wp-content\/uploads\/2021\/11\/PILATES-TERAPEUTIKOA.jpg","thumbnail_width":1920,"thumbnail_height":1280,"description":"Pilates terapeutikoaren helburuetako batzuk honako hauek dira: indartsuago sentiaraztea, malgutasuna, oreka eta arintasuna irabaztea\u2026 Pilatesen aditua den\u00a0Fisioterapeuta\u00a0batek zuzendutako saioak dira. Madrilgo AEFEPn (Asocioaci\u00f3n Espa\u00f1ola de Fisioterapia Expertos en Pilates) trebatua. Lehenik eta behin, norberak izan ditzakeen lesio edo gaitzak kontuan hartzen dira. Horregatik, garrantzi berezia ematen diete norberaren egoera pertsonalari, taldean sartu aurretik\u00a0balorazio indibiduala\u00a0eginik (dohain)...."}